Strong
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
