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Core+ (Nathan)

Aerobic Studio - Upper Level

Core+

Yoga-inspired core, mobility and body awareness techniques. We utilize resistance bands and a little flow for a different kind of burn.

Community Center Hours

Days Times 
Monday - Friday 5 a.m. - 8 p.m. 
Saturday 7 a.m. - 5 p.m.
Sunday 10 a.m. - 5 p.m.
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