Tabata
This high-energy class takes you through intense intervals of different exercises (both strength training and plyometric) to burn fat and strengthen every muscle group of the body.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
