Vinyasa Yoga
Vinyasa means continuous movement. This class begins with breathwork and stretching to prepare for vigorous, continuous standing flow followed by seated posed and final relaxation.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
