Barre
Warm up with a sequence of upper-body exercises, including free weights, planks and other moves to target the biceps, triceps, chest and back muscles. Next, you’ll use the ballet barre and your own body weight for resistance to focus on the thigh and seat muscles.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
