Yoga Flow
In this class, you will synchronize breath with movement. Students will focus on linking breath with a mindful flow. This flow style class allows students to awaken their strength, energy and flexibility in a fun atmosphere.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
