Silver Sneakers Yoga
Get ready to move through a complete series of seated and standing yoga poses. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
