Functional Strength
This is a fun cardio, weight bearing and free weight class that targets core indirectly as you increase muscle definition.
Community Center Hours
Days |
Times |
Monday - Friday |
5 a.m. - 8 p.m. |
Saturday |
7 a.m. - 5 p.m. |
Sunday |
10 a.m. - 5 p.m. |