Sunrise Yoga
A multi-age, multi-experience level, alignment focused vinyasa (flow) practice based in traditional yoga. Breath work, standing and seated poses, deep stretching and final relaxation are practiced weekly.
Community Center Hours
Days |
Times |
Monday - Friday |
5 a.m. - 8 p.m. |
Saturday |
7 a.m. - 5 p.m. |
Sunday |
10 a.m. - 5 p.m. |