Silver Sneaker Circuit
This class offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a ball.
Community Center Hours
Days |
Times |
Monday - Friday |
5 a.m. - 8 p.m. |
Saturday |
7 a.m. - 5 p.m. |
Sunday |
10 a.m. - 5 p.m. |