Aged For Action
A class designed for the active adult and senior looking for a moderate challenge; complete with low impact exercises and strength, cardio and core training. Use of a chair for support is optional in this class.
Community Center Hours
Days |
Times |
Monday - Friday |
5 a.m. - 8 p.m. |
Saturday |
7 a.m. - 5 p.m. |
Sunday |
10 a.m. - 5 p.m. |