20/20/20
This trifecta of fitness features 20 minutes of dumbbell and bar-bell-based strength training, 20 minutes of energizing floor-based cardio and 20 minutes of core for the grand finale.
Community Center Hours
| Days |
Times |
| Monday - Friday |
5 a.m. - 8 p.m. |
| Saturday |
7 a.m. - 5 p.m. |
| Sunday |
10 a.m. - 5 p.m. |
